Drinking a nutrient-loaded juice about one hour earlier than bedtime is your best option for fueling your physique with the proper substances it wants for a restful, restorative sleep. This cucumber lemon parsley drink just isn’t solely gorgeously coloured and refreshing, however can also be filled with diet.
Cucumber is a diuretic meals that helps you flush your system out, whereas lemon and parsley include antioxidants to assist help your liver.
Parsley acts as a anti-cancer meals, serving to to neutralize specific kinds of carcinogens you make contact with every day. This lemon, cucumber and parsley drink affords you safety and help for higher restoration whilst you sleep, and can also be extremely refreshing proper earlier than bedtime.
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Restorative Cucumber, Lemon and Parsley Drink for Bedtime
- Yield: 2 1x
- 2 cucumbers
- 1 lemon, juice solely
- 1 bunch recent parsley
- Juice all substances and serve straight away.